the new cbt dr mike abrams New Book by
Dr. Mike Abrams
Dr. Mike Abrams has released a brand new book on evolutionary psychology.

Dr. Mike Abrams has released a brand new book on evolutionary psychology.


The New CBT Explains the Research Essential for Clinical Practice

It presents original and immediately applicable perspectives for experts in all disciplines within the mental health field. Yet, it is accessible to anyone seeking a deeper understanding of psychological processes. 

It provides an indispensable tool for mental health professionals by critically evaluating the technologies and methods that have become essential for evidence-based treatments. 

It is the only professional book that presents a synthesis of the disciplines that are indispensable for the informed clinician:  psychotherapeutic theory, evolutionary science, behavioral genetics, and the neuroscience of cognition, emotional feelings, and behavior.

the new cbt dr mike abrams

The New CBT Resolves Many Persistent Dilemmas in Mental Health

The New CBT makes many of the new complex and significant scientific advances accessible to clinicians, academics, and concerned individuals.  The reader will be provided the knowledge to distinguish ineffective or fad treatments from the best evidence-based treatments.

The New CBT will provide the reader with applicable knowledge of brain functioning, an understanding of how their genes constructed their brain, the means by which natural selection evolved their entire genome, and, most importantly, they will learn how all this information can be applied to their own psychological problems and those close to them.

This book is based entirely on contemporary science a unique emphasis in psychology. Too many psychological treatments have been based on the traditions or speculations of charismatic figures. This has burdened clinical psychology with methods based on subjective experience instead of the science used by research psychologists. The New CBT closes this gap between scientific and clinical psychology. It is entirely based on the latest scientific evidence, so rather than use metaphors to represent the complex processes that generate thoughts and feelings; it identifies and explains the responsible brain or biological processes.

An Indispensable Resource for Clinicians, Academics and Those Who Need Practical Answers

The New CBT applies research from a wide range of allied sciences to provide new perspectives and comprehensive explanations of DSM 5 disorders.

It explains how many diagnoses result from conflicts among modular brain networks that are often the result of selective forces in earlier epochs.

The importance of heritability is made clear enough to make it a tool for both understanding and treating psychological problems.

The New CBT proposes an original clinical system that synthesizes the most applicable features of cognitive behavioral therapy, evolutionary psychology, and behavioral genetics. This will help the clinician reduce the stigma of psychological distress and help all of those in the therapeutic process acquire an accurate conception of the brain’s role in mental disorders.


``One of the guiding principles of my approach to the psychological sciences has been that theories, techniques, and frameworks need to make sense and be coordinate with the basic principles of evolutionary biology. What Abrams has done in this seminal volume is drag the field of psychotherapy into this conceptual box. Building on earlier research by and with Albert Ellis, Abrams has outlined not just how the techniques used in Cognitive Behavioral Therapy, and its offspring, Informed Cognitive Therapy, have come to be the most effective forms of psychotherapy, but why. And the why is because they are consonant with and supported by fundamental principles of evolutionary psychology. This move, in my view, is of considerable importance. I recommend the book enthusiastically, not just for psychotherapists, but anyone interested in the remarkable progress being made by mental health practitioners.``

Arthur S. Reber, Ph.D.

Visiting Professor, University of British Columbia

``Work in evolutionary psychology and genetics has been limited to explanations as opposed to applications. Mike Abrams’ book is the first to systematically apply evolutionary and genetic principles to theory and treatment of psychological problems.``

Dr. Robert Plomin

MRC Research Professor in Behavioral Genetics, Institute of Psychiatry, Psychology and Neuroscience, King’s College London
Author of Blueprint: How DNA Makes Us Who We Are

“Dr. Mike Abrams has provided a great service to the field and practice of clinical psychology. The New CBT: Clinical Evolutionary Psychology reframes CBT according to modern evolutionary psychological principles. In addition, Dr. Abrams’ latest book advances the field and application of evolutionary psychology, documenting the further successful reaches of the discipline. The New CBT: Clinical Evolutionary Psychology will be appreciated by clinical psychologists, evolutionary psychologists, and most especially by those charting the future of clinical evolutionary psychology.”

Dr. Todd Shackelford

Distinguished Professor and Chair of Psychology, Co-director of the Evolutionary Psychology Lab, Oakland University

``Dr. Mike Abrams has written a book that is the culmination of his decades of experience practicing CBT alongside the founders of CBT. Informed Cognitive Therapy (ICT) tethers best practices in psychotherapy to principles from medicine and biology. Understanding innate functions, and their evolved purpose, has been an explicit goal in biology, but only recently has this explanatory power emerged in psychotherapy. With an experienced clinician’s eye, Mike Abrams zeroes in on basic principles that contribute to emotional and psychological disturbances and offers a genuinely informed and comprehensive manual for their application.``

Nando Pelusi, Ph.D.

Clinical Psychologist
Cofounder, Applied Evolutionary Psychology Society (AEPS)
Contributing Editor, Psychology Today

Chapter I


As psychology enters the era of behavioral genetics, applied artificial intelligence, and functional brain imaging, many iconic premises have begun to fade, and Arthur C. Clarke’s three laws have become particularly meaningful to psychology.

1. When a distinguished but elderly scientist states that something is possible, he is almost certainly right. When he states that something is impossible, he is very probably wrong.

2. The only way of discovering the limits of the possible is to venture a little way past them into the impossible.

3. Any sufficiently advanced technology is indistinguishable from magic. (Clarke, 1962)

Psychology’s diverse interests and multiple disciplines have often led to internecine conflicts resulting in slow progress, especially in the clinical realms. Once a field that was predicated on the speculative findings of a few iconic individuals, it is now increasingly guided by science and the evidence provided by objective research. As a result of this change, many of psychology’s

Psychology’s diverse interests and multiple disciplines have often led to internecine conflicts resulting in slow progress…

quintessential premises are being shown to either be wrong or be lacking in evidence. And many of psychology’s enduring enigmas are giving way to revolutionary scientific techniques. Surely, many of the more senior members of the field now observe feats that would have been impossible just a generation ago, with wonder—impossibilities that young psychologists would consider mundane. Scientific psychologists now have a toolbox filled with methods that can magically expose the inner workings of the mind. A century ago, John Watson rejected prior attempts to explore the workings of the mind as outside the scope of the field (Watson, 1913). He and generations of strict behaviorists relegated the mind to the status of an impenetrable black box. As such, the only subjects of study left for psychology were the stimulus and the subsequent responses. Now the black box, so eschewed by the early behaviorists, has opened enough to provide correlates between the workings and the expressions of the mind.

We have the magic of dynamic imaging that allows us to see the brain actively responding to external stimuli and to actually watch the brain making the decisions that result in the response. We have the magic of being able to trace networks of neurons that underlie thoughts and connect them to many psychological states. And we have the near-magical ability to identify specific genes that are related to thoughts, behaviors, and emotions. Increasingly, almost every human disposition, personality attribute, and cognitive capacity can be linked to the expression of our genes. And with the increasingly precise links between a person’s genome and their psyche, new studies also provide expanding evidence that many of these links are adaptions to the environmental demands faced by our forbearers. This is the fundamental premise of evolutionary psychology: that many of our cognitive, emotional, and behavioral qualities are the product of eons of natural selection. Of course, this selection process has taken place over the entire course of both human and prehuman existence, largely before the dawn of the modern society. ( cont’d )

About the author

dr mike abramsDr. Mike Abrams is a Licensed Psychologist in New Jersey (#2564) and New York (#10659); he has practiced psychotherapy for more than twenty five years. He is a board certified Diplomate of the American Board of Professional Psychology, he is a Fellow of the American Academy of Cognitive and Behavioral Psychology, and he is a Supervisor, Fellow and Diplomate of the Albert Ellis Institute.  Dr. Abrams is known for his genuine empathy when working with people in crisis and is a strong advocate for complete acceptance for all people in psychotherapy.  Moreover, he rejects all pretense, condescension, and arrogance on the part of the therapist.  He teaches that the therapist must be a real person whose skill and training permits him to help others as equals in the therapeutic process.

When working with clients he emphasizes Cognitive Behavioral / Rational Emotive therapy, although he has had substantial training in all therapeutic methods and teaches them to aspiring psychologists in NYU. He is a certified supervisor in Rational Emotive and Cognitive Behavior Therapy and a diplomate in CBT from the American Board of Professional Psychology. He has co-authored four books, a book chapter, and a journal article with the creator of cognitive behavior therapy, Dr. Albert Ellis.  His collaboration with Ellis extended over 17 years.  In addition, Dr. Abrams is credited with extending Ellis’ theory of human personality.

He is a full professor (adj.) in the masters program in psychology at New York University where he conducts research and teaches. Dr. Abrams’ graduate courses include: cognitive behavioral therapy, an overview of all modern treatments in psychology, and the psychology of sex and relationships. His current research focuses in the role of early-life trauma on intimacy and emotional functioning.

The linchpin of his help is his absolute avoidance of moral judgments. He deeply holds that no one should suffer shame or guilt about past events. Dr. Abrams works to make the future better than a painful past. He does all he can to help all clients no matter what their problem, history, or background.

He has extensive experience working with people with mood (depressive and bipolar disorders), anxiety disorders, and social and sexual conflicts.

His experience also includes extensive work with people in crisis. He has helped people in crises arising from such stressors as criminal charges, job loss, and sexual problems. His experience includes helping both men and women who had been sexually victimized or traumatized.

Evolutionary Psychology Books

A lot of new books on evolutionary psychology have been published in recent years, but there are plenty of classics available on the market too; for anyone currently undergoing a course in an area like evolutionary psychiatry, it’s important to know just how far the theory of evolutionary psychology and psychiatry has come. It’s been in the works since the Victorian era, and there’s a lot of research any student could happily sink their teeth into, written before the turn of the 21st century. 

Plenty of contemporary books on evolutionary psychology and books on evolutionary psychiatry are available for purchase. They inform psychological students’ world view, giving more information on how our human behavior has developed, especially in terms of clinical behavioral genetics. A lot of topics fall under clinical evolutionary psychology and its applications, and the literature surrounding this field of psychology has a deep and long history. 

But with so many good books filled with interesting and enlightening research on the market, it can be hard to know where to start. All in all, it’s good to pick up as much reading material as possible during your time of study, and to stay up to date with new books on evolutionary psychiatry as and when they come out. If you’re currently in formal education, and have teachers and aides to rely on, be sure to ask for recommendations on where to start with a reading project such as this. 

However, whilst you’re here, we can also offer you recommendations for popular and important evolutionary psychology and psychiatry books. We’ve taken the time to list some prime examples of books on evolutionary psychology, as well as evolutionary psychiatry, just below. If you’re interested in The New CBT, and you’re wondering how you can fit together a bigger picture on how evolution has affected human behavioural development, how do other books on evolutionary psychology, and particularly new books on evolutionary psychology, help form a good background of research?

Books on Evolutionary Psychology

Books on evolutionary psychology have been published far and wide. Many different authors have spoken and written on the subject, with various different backgrounds, and not necessarily one in clinical evolutionary psychology or clinical behavioral genetics. When it comes to finding the right book on evolutionary psychology, or some new books on evolutionary psychiatry for you, what should you look for? 

When opening up a book on evolutionary psychology, you need to ask yourself some questions. Does this book focus on clinical evolutionary psychology? Does it go into depth on clinical behavioral genetics? And more importantly, is this book, detailing clinical evolutionary psychology simple enough to understand, but in depth enough to inform the way you study?

The first thing to know is what a book on evolutionary psychology should all be about. The first thing to realise is that evolutionary psychology should have a theoretical approach – it’s adapted to the human brain, to explain concepts such as emotions, memories, attraction, and language, and these are all common parts of evolutionary biology, which fits together with evolutionary psychology hand in hand. New books on evolutionary psychiatry will seek to take these concepts and apply them to the modern medical field, particularly in the cases of treating severe and major mental disorders. 

You might even want your new books on evolutionary psychology, and new books on evolutionary psychiatry, to be a little bit controversial in the way they present ideas, and the evidence they use to back these up. Seeing as there’s a lot of content out there for you to pick up on, finding the most groundbreaking and fundamental research to read through can much better inform your opinion on clinical evolutionary psychology and how it’s used both in theory and in the field. 

Finding a good book on evolutionary psychology, and seeking to find more information on clinical evolutionary psychology, might take a bit of research. Many books surrounding behavioral genetics, and particularly clinical behavioral genetics, will focus on emotions, and their meanings, and how they present to us in the form of our behavior. When reading through a book on evolutionary psychiatry, you need to be presented evidence based treatments, and tried and tested methods of dealing with major disorders. 

For example, plenty of new books on evolutionary psychology, and subsequent new books on evolutionary psychiatry, feature current methods of treatment for a variety of behaviors, such as in the case of The New CBT. 

The New CBT focuses on working with established clinical literature, and looking at how clinical evolutionary psychology can be applied via approaches and theory. It’s a good read to start with, if you’re a student of the field, but it’s also incredibly accessible as someone uninformed and just looking to learn more about a field as far reaching and detailed as clinical evolutionary psychology. 

Books on Evolutionary Psychiatry

There are many key figures in the field of evolutionary psychiatry, despite being a rather new field in the grand scheme of understanding the human brain. Any new books on evolutionary psychiatry should follow in their footsteps, and detail their theories and evidence to back them up. Of course, any book worth its salt is going to feature a chronological timeline of ideas and theories and then build upon these in their reasoning for applying new treatments to the field of psychiatry. 

The evolutionary approach to the field of psychiatry has long been debated, and its roots do lay in the Victorian school of thought surrounding how humans came to be. However, any new books on evolutionary psychiatry should not limit themselves to solely focusing on how our predecessors saw our evolution, and it’s worth noting that plenty of books delve into both some of the main (and potentially controversial) surrounding ideas and more contemporary theories. The New CBT itself is a book which takes what has been established to work, and seeks to use these ideas further for the good of our collective mental health. 

Indeed, clinical evolutionary psychology is a much newer field than many realize. Emerging first near the end of the 20th century, clinical evolutionary psychology, and its subsequent evolution into evolutionary psychiatry. Evolutionary biology was first proposed by Darwin, and ever since then, books on evolutionary psychiatry have sought to emulate these ideas when looking at the human brain. Social Darwinism is a big part of clinical evolutionary psychology, and subsequent clinical behavioral genetics, and Darwin himself first proposed the idea on why we think and feel the way we do. Any new book on evolutionary psychiatry that you’re looking to to help inform your research on this topic should touch on this. 

Many books on evolutionary psychiatry will look at the human brain as a high functioning and fast computer, thanks to our modern perception of the psychological field. It’s why new books on evolutionary psychiatry are so interesting – environmental changes over the millennia has informed the way we grow and develop, but even in such a short period of time over the last few decades, our perception of our environments and how we see them has changed too. Many new books on evolutionary psychiatry will look at human beings as blank slates, and seek to discover the impressions both clinical behavioral genetics and environmental factors can play in warping and changing this blank slate. It’s important to know what you’re researching for. 

Touching on this idea a little more, it’s one of the main things a text like The New CBT does so well. Letting clinical evolutionary psychology, which is made up of evolutionary biology theories and evidence surrounding modern psychiatry, take the reins on how human brains work and what might be effective in treating our worst traits, and/or the major mental illnesses that hold us back in day to day life, the text itself takes into account the whole person in its approach. Both clinical behavioral genetics, and environmental factors are part of the way human beings look and work the way we do now, and new books on evolutionary psychiatry are incredibly important for bringing this idea to the forefront of the field. 

The New CBT has a lot to offer any student looking for background texts on trying to make these two schools of thought fit together in a clear and concise way. Well reviewed, in depth, with plenty of new ideas for a student to ponder over, The New CBT places a lot of emphasis on clinical evolutionary psychology, and how it offshoots into the world of evolutionary psychiatry. New books on evolutionary psychiatry should be seen to follow in The New CBT’s footsteps with an approach like this. Be sure to research copies of the books you want to read, to ensure they’re fitting into the bigger picture of this science.